Author: James David Adams

Balance in Healthcare

eBook: US $29 Special Offer (PDF + Printed Copy): US $52
Printed Copy: US $38
Library License: US $116
ISBN: 978-981-4998-97-0 (Print)
ISBN: 978-981-4998-96-3 (Online)
Year of Publication: 2021
DOI: 10.2174/97898149989631210101

Introduction

Balance in Healthcare is an easy to understand guide to maintaining a balanced medium of activities for healthy living. The book points out key aspects of balance in living a healthy life, and gives information on toxic lifestyle elements that can cause imbalance. These aspects include lifestyle, diet, family relationships, spirituality, the immune system, the endocannabinoid system, the antioxidant system and the concept of energy balance in the human body. The contents are expressed in a simple way, while delving into the relevant scientific explanations and also place an emphasis on the positive aspects of relationships and spirituality. Balance in Healthcare therefore, serves as a simple detoxification reference to readers from all walks of life, enabling anyone to understand and relearn the traditional concept of balance from a scientific angle so that they can achieve their highest potential when making choices for their mental and physical well-being.

Audience:

General readers and caregivers who want to learn about maintaining a healthy balance in their lifestyle.

Preface

- Pp. i
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Balance and Lifestyle

- Pp. 1-16 (16)
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Spirituality and Balance

- Pp. 17-38 (22)
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The Family and Balance

- Pp. 39-47 (9)
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Immunity and Balance

- Pp. 48-60 (13)
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The Endocannabinoid System and Balance

- Pp. 61-81 (21)
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The Antioxidant System and Balance

- Pp. 82-96 (15)
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The Energy Balance of the Body

- Pp. 97-116 (20)
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Subject Index

- Pp. 117-123 (7)
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